Emotional Fitness for Couples: 10 Minutes a Day to a Better Relationship

The 10-Minute Relationship Workout

Peak athletic performance requires regular exercise, and a great relationship depends on regular emotional practice to stay in top form. Don’t wait for a crisis to make you scramble to save your relationship. Start building emotional fitness today! Emotional Fitness for Couples is a collection of simple tips that will energize you and hone your relationship skills to championship levels-in just ten minutes a day.

Topics include: what the word ‘love’ really means; how to start fires in your sex life; how to date your mate; tricks for stopping an argument before it starts; and many other fun and practical ideas for getting emotionally fit.

Nanci Arvizu, Writing and Reviews Editor

Write Publish Promote at Cowgirlheart Media
Write, Publish, Promote. Words I am learning to live by. Want this to be your motto too? Join me and together we'll navigate the path to publishing success.

Latest posts by Nanci Arvizu, Writing and Reviews Editor (see all)

About Nanci Arvizu, Writing and Reviews Editor 2429 Articles

Write, Publish, Promote. Words I am learning to live by. Want this to be your motto too? Join me and together we’ll navigate the path to publishing success.

3 Comments

  1. A therapist agrees In this deceptively short and user-friendly book, Dr. Goldsmith has managed to speak to core issues of most relationships. As a couple therapist myself, I enjoyed his commonsense and “You can do this!” approach. His exercises and examples ring very true, and simplify the process of turning complaints into requests. This is a book that will encourage anyone struggling with fears of rejection or intimacy. He teaches the reader that being a grown-up in a primary relationship can be playful, while…

  2. The opposite of clinical When my boyfriend and I found ourselves arguing more, listening less, and just generally not very happy with each other, I suggested therapy. He suggested using a book instead. We got some “how to make your relationship work” type books and they just didn’t work for us. Whereas I am more than happy to read about studies, example scenarios, and take quizzes, my boyfriend was not. He tried, but he really disliked it, and those books went to the wayside. Then I found this book…

  3. Read Every Word! Goldsmith has hit a homerun! In our busy lives, 10 minutes a day is an easy investment that delivers excellent returns. We exercise everything else, our minds, our bodies and our dogs! Relationships are really about respect and daily emotional deposits. I loved the content, his steps and tone. The tips on dealing with anger, fear and asking for what we need are keys to making a relationship work. Thanks Dr. Goldsmith for taking the time to write this incredible book! 

Leave a Reply